Usage Examples Present Perfect vs. Present Perfect Continuous

• How long have you been sitting here? -
• I haven't seen Lisa today. -
• I have just left my job. -
• Where have I left my bag? -
• I have already cooked the dinner. -
• You are all sweaty! What have you been doing? -
• Has Ruth ever cooked for you? -
• Recently Josh hasn't been doing the work. -
• My best friend hasn't been talking to me for a week. -
• My husband has started a new painting this week. -
• Have you been reading this paper for two hours? -
• We haven't been to Sweden yet. -
• Mary has been to Canada twice. -
• I've been reading the book you gave me for two weeks. -
• I've seen the film you recommened me. -
• Why has nobody taken our order yet? -
• Have they ever been to Scotland? -
• Has Max been exercising lately? He looks great! -
• How many pages have you written today? -
• Jack has been decorating the house all summer. -