Usage Examples Present Perfect vs. Present Perfect Continuous

• Has Max been exercising lately? He looks great! -
• Julie has been working on this report since eight am. -
• I haven't seen Lisa today. -
• Grandma has been cooking all day. -
• I have already cooked the dinner. -
• Have you been crying? Your eyes are red. -
• I haven't been swimming since May. -
• I have been working here for three months. -
• Have you ever met Helen? -
• Has your cousin graduated from the university yet? -
• They have been studying philosophy for five years. -
• I have been writing emails for three hours. -
• Jack has been decorating the house all summer. -
• Who have you been talking to for an hour? -
• Luke has written four books. -
• I've seen the film you recommened me. -
• How long has Nataly been calling you? -
• My husband has started a new painting this week. -
• Mary has been to Canada twice. -
• Why has nobody taken our order yet? -